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A Grand Love Story

Part 3 - Final Words From Our Super Star Justine as She's Falling in Deep, Crazy & Beautiful Love...

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Pic of loads of hearts

 

Pic of Soul Goal Menotor Justine RuszczykPart 3 by Soul Goal Mentor Justine Ruszczyk

So, you know from Part 1 and Part 2 of this blog share, that I believe with every fibre of my being that every single person on this earth can be the creator of their own life and call their highest version of love in.    

But there was a time when I wasn’t sure I wanted to stay on the planet. It seemed nice enough on the outside and loads of people around me seemed to be having quite a lot of fun. But my inner experience was one of great contrast and can only be described by two words – pain and confusion - and I couldn't work out how to make it all better.  

I was in a lot of grief and emotional pain after the loss of my mother who passed away when I was 22, and I was confused by the destructive addictions, compulsions and frighteningly dark emotions that consumed my daily experience.  

I was already practising yoga (luckily, as I’m sure my yoga practice is the only thing that kept my spirit tethered to my body during that challenging time) and I began to ask big questions about life, such as 'What is the f%*&ing point of all of this? How can this life be so f%*&ing exhausting?'... And all the while an intuitive voice in my heart was whispering (without swearing): 

There is a secret to how all of the good life works.
Dont stop looking til you've found it.

So I didn't. 

Over the past 15 years I have adventured out far and wide across the globe to receive answers to all of the questions I asked. I have met many wonderful teachers, studied many theories, books and philosophies, and practiced for the good life with many different tools and techniques.  

Today, I am living with a deeply connected understanding of what it means to be a spiritual being in this very physical and human experience. I am also eternally empowered with a clear and grounded understanding of how the reality around me comes into my view; and how yours comes into your view too.  

 

It is the knowledge I have now absorbed and embraced from the new fields of science, such as quantum physics, neuroscience and epigenetics, that has enabled me to bridge the gap between science and spirituality; between beliefs, perceptions, energy and faith, and the physical world that can seem so real and overwhelming at times. 

The world of new science has been the anchoring framework from which I've found my purpose in life, the joy in my world and now the love of my life.     

Right now, as I fall deeper each day into the most amazing experience of romantic love, I am pleased to be able to say, without a doubt, that I have been the creator of this experience. I called it in. And you can too.    

The thing I want you to know is that while the right knowledge and information is important (it is essential at every stage of transformation and change process), it isn’t enough on it’s own. Whatever you learn about, you must put into practice and apply it all with your own sense of adventure and curiosity. 

You must put what you learn about good life manifestation to the test every day, decide if it rings true for you, expect results and if they don’t arrive, go back and find out more, dive deeper, find a new perspective, try again and again, and in the words of Churchill “never, never, never give up”.

I believe that the pain and confusion I experienced in the earlier part of my life's journey has allowed me to do the hard yards, so that the Soul Goal collective at Soul School don't have to learn this all on their own. 

If I can help just one person to know it all, understand it, embrace it and use it in less time than the 15 years it took me to wrap my own mind, body and soul around it, I will be the happiest person alive. Which today I am… because a) I am in the middle of falling in deep, crazy and beautiful love and b) people's world's are being turned inside out and upside down in the best possible way as a result of their own Soul Goal Mentoring Group experience. Check out what people are saying below!
   
No matter what your life is presenting to you, there is one sure thing – it is your life. Yours. It is yours to create, not just survive. And there is only one time that is perfect to begin the adventure. Now. 

~ Dedicated to my love, DD  

CLICK HERE to see what other Soul Goal Graduates
have been saying about Soul Goal Mentoring below. 

 

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Part 2 - More Words From Our Love Bird Justine as She's Falling in Deep, Crazy & Beautiful Love...

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By Soul Goal Mentor, Justine Ruszczyk
 
So yesterday, I shared with you my belief in the crazy power of love to make the external world disappear into everything and nothing, all at once. Just like in books and in the movies. You can read about it in part 1 here.  

Today, I'd like to disagree with the idea that love comes out of the blue. (Sorry to be argumentative but I am a scientific nerd by nature, so am investigating this spectacular phenomenon from every angle.)

I'd like to disagree with the fact that if you are lucky, love will find you. That you just never know if you will experience true love in your life time. I just don’t believe that… and, again, I’m speaking from experience right now.

From my experience, and from the Soul Goal philosophy and practice I both live and teach at Soul School, I know whole-heartedly that you can choose this love for yourself. I did.  

You can create this kind of love, you can call it inwards, towards your heart and invite it into your life. This exquisite experience is available to everyone and anyone who is an adventurer of this human experience and wants to make love their highest intention. And not just romantic love, either...

Every day love and happiness in its most joyful and consistent form can be called in also. Success, wealth, health, living a life with a true sense of purpose – it’s all available to you. You just have to choose it, have the right knowledge and practice to create it.

What I’m saying is that if you want love (or health, wealth, life purpose) it requires your measured attention and your energy. It requires a firm decision by you, and for you, about what you believe you deserve and what steps you will courageously take towards a future filled with this stuff.

It requires you to become an adventurer in your own life, a scientist even, to learn about both the knowledge and the practices that will get you results in life beyond what you might have ever imagined possible.  

Some interesting questions to ask yourself are: Do you believe it is possible to call in the love you want? Do you allow yourself to embrace the fact that you are the creator of your own reality? Are you open to becoming the adventurer in your own life?

TBC tomorrow... 

 

In the final part 3 of this blog share tomorrow,
Juzzy shares a very personal story about
how far she's come in her own journey of life.


 

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Words From Our Gal Justine as She's Falling in Deep, Crazy & Beautiful Love...

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By Soul Goal Mentor, Justine Ruszczyk

They say 'love makes the world go round'. 

What? Are you kidding me? What a croc of %$#@! 

I would like to argue this point profusely because love - like actual, romantic, huge, big, crazy, “in love” love - doesn’t appear to make the world go round at all.

Being right in the middle of falling crazy deep in it myself right now, my experience is teaching me that actually love makes the world come to a grinding, screeching halt. It makes the outside world disappear completely - go all wobbly, and fuzzy and melt into a big smooshy pile of everythingness and nothingness all at the same time. I literally have no idea how humans have achieved so much if people have been in love.

How did anyone get anything done? 

Forgive me if you already knew this, but I didn’t. I had heard people talk about it, read about it and seen it played out in Hollywood movies, but now I know that there was always a slightly sceptical part of me that was like, "Yeah right. Sounds like a bit of an exaggeration to me".

But now that it has actually happened to me, well… I need to get a handle on how to deal with it. If I don't, I’m going to either go broke from my inability to get work done, starve to death from my lack of appetite ...that is being satiated instead by my heart exploding every 1.5 seconds... or be slowly enveloped by my ivy plant that will creep itself around me as I lay horizontally in my living room, incapacitated and velcroed to my phone just reading and re-reading messages from him so I can dissolve again and again into this magnificent mystery.

So, I believe it all now. The immense power of this crazy little thing called love, that is. But... I would also like to disagree with another rumour I had heard about love. TBC tomorrow...

 

Keep an eye on your inboxfor Part 2 from Juzzy
-  both on and in love -
tomorrow. 

 

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Make Us Cry With Joy Testimonials from New Paradigm of Business Mastermind Group Members

Hair and Make Up Artist Jennifer Carlson, says:  
 

"The New Paradigm of Business Mastermind Group at Soul Sessions has changed the way I see everything.

All the mentors are out of this world fantastic and deliver leading edge information. I have gained so much from this mastermind experience and it has provided the missing pieces in the jigsaw puzzle for both my life and my business.

There is nowhere else in the world I know of that you can find this cutting edge information packaged up this way, in a format that is in the one place, so attainable, so powerfully transformative and so digestible.

The knowledge and the left-of-field of info-f%$^ing-mation coming through is what sets this business program apart.

In my feeling, this is mastermind experience is in the top 1 - 5 percentile band of what is happening on the planet right now for business. Its enabled me to tie up all my loose ends and I love our weekly get togethers so much that I never want to miss a single minute."

 

 
 
 

Wedding Photographer Anna Turner, says:

 

"I can safely say this with out fear of exaggeration that joining the New Paradigm of Business Mastermind Group is one of the best things I have ever done in my life.

I am not the same person I was when we started this adventure together. My business is not the same business it was a few months ago. My future is not the future I had a few months ago.

I now wake up each morning and literally jump out of bed with excitement - it’s another day.

Through the processes in the New Paradigm of Business Mastermind Group I have found a state of peace within myself and a sense of purpose within my business. I can not recommend it highly enough. I literally can not recommend it highly enough - the experience has been overwhelmingly beautiful as well as providing me with a set of skills and tools which I have been able to implement into my business immediately.

I can not thank Eloise, the mentor team or the other attendants enough for their brilliance, wisdom, love and support over the last few months - life will never be the same again." 

 

Epic Eco Ventures Business Owner Richie Dutton says:
 

Pic of Richie Dutton and his dog

"I can't speak highly enough of the New Paradigm of Business Mastermind Group at Soul Sessions. The course combines the power of the mind/body with strategic and essential business skills, allowing you to function at your peak levels.

I have a bachelors degree and diploma that took four years to finish yet I have learnt more in the last few months than I did during those two degrees combined.

This is because this course allows you to become "superhuman" by nurturing your strengths but more importantly breaking down any barriers that hold you back from succeeding in your venture. The course has allowed me to believe in myself no matter the size of the goal, essential skills in brand values, and most importantly it has given me clarity on why I do what I do!" 

 

 


 
 

Coffee Industry Supplier Ana Martin, says:


 


When I got "by chance" the basic information about the New Paradigm of Business Mastermind Group I was in no position to even consider taking the course. I didn't have the money, I live in the Central Coast and driving 1.5 hours each way to join a class for 2.5 hours one to two times a week sounded a bit silly and exhausting. Still, something made me attend the introduction session.

After speding a Sunday afternoon listening to some of the people that would guide the group I drove home not wondering whether I should or could do it, but rather how I was going to make it happen. Since joining the New Paradigm of Business Mastermind Group, I haven't looked back!

The theory of doing good in business, finding your core values and your purpose sounds a bit fluffly to pragmatic people, such as my husband ;) But, this mastermind group mentors take you through powerful processes with clear systems to incorporate it all within your business and give you a far better chance at expansion and success.

It breaks the process of discovering your true purpose down into manageable stepping stones whilst challeging you along the way. It changes the way you look at not only what you want out of having your own business, but also why you want to be in business and provides you with everything you needs to believe in yourself and what you stand for along the way.

(Even someone as conservative as my husband commented on the positive changes in me after only a few weeks). 

The "teachers" are knowleageble and amazing but most of all they are caring, nurturing, encouraging and inspirational. And the group is the best support team you can wish for. We have laughed and cried whilst going through the challenges that each member faces in order to make positive change for true and lasting business success and we are able to do it because we feel everyone's encouranging support.

I can not recommend the New Paradigm of Business Mastermind Group at Soul Sessions highly enough.

 

Olive Green Organic Food Business Owner Camilla Mahony, says:
 

The Soul Sessions New Paradigm Business Mastermind Group is a business and life changer.

I signed up to gain skills to market my organic foods business, but the world the course opened up is a million times greater than that.

It made me take a step back to confidently find the heart-centred place that the identity, the drive and the inspiration for the business has come from, and then showed how to share that for powerful results.

The mentors are amazing, hand-picked, very individual and at the front of their game, and it is an absolute honour to be amongst the first group to have this experience.

It is really one of the most inspiring things I have ever done and I have met some really special people. You will not look at the world the same way again once you have signed up for and experienced the incredible journey on offer at the New Paradigm of Business Mastermind Group.

Respect.

 


Graphic Designer Jazuli Henderson-Smart says:

 

 

"The New Paradigm of Business Mastermind Group is a truly inspiring process. It’s quite scary to see business results so quickly - when the doors of possibility get blown open - so fast and so effortlessly. 

I’ve had to catch my breath and think - “Am I ready for greatness? Can I do this?“ At that point, the incredible wisdom and guidance from the amazing New Paradigm mentors paired with the loving, supportive kindness of the group all provide a big definitive “YES!”. 

Whether you’re looking for business expansion, in-house career direction or support with birthing a new business idea, The New Paradigm of Business Mastermind Group will give you a 2000 volt life reboot that will set you on a new path of awesomeness. A path that inspires you; one that you believe in to your core; and one that gets you jumping out of bed in the morning with a sparkle in your eye. With the New Paradigm of Business Mastermind Group to support you, you know that positive change is not only possible but you make it happen for real." 

 

Fair Trade Business Pashom & Light of My Soul Candles Business Owner Fiona Chadwick, says:

 

"Whether you already have an existing business, or just a beautiful seed that is waiting to burst through the surface, Soul Sessions New Paradigm of Business Mastermind Group will nurture, educate, inspire and support you to make your business and personal dreams a reality.

Taking the focus of why I am in business out of my head and into my heart has literally changed my life! Understanding my why, my core brand values and what message I want to send out to the world has turned my work into my love, and this new energy is bringing me into contact with the most amazing people and opportunities....magic is happening!

The knowledge, insight and passion shared by all the mentors on the course is just incredible and results in multiple brain explosions and light bulb moments, and I am eternally grateful for their wisdom, support and inspiration. Perhaps the most powerful benefit of participating in New Paradigm of Business is the connections and friendships made with other participants. The collaboration and support, laughter and fun, sharing of ideas and networking opportunities are invaluable, and will continue well beyond the course timeframe."

Food and Dip Business Owner Sonia Schofield, says:
 

 

"Joining the New Paradigm of Business Mastermind Group at Soul Sessions has been the best thing I have ever done for myself and my business!

The information and strategies shared have helped me develop solid foundations for my business that didn't exist before and the modules taught have been life-changing (truly life-changing).

I have met so many great people (mentors and colleagues) who have enhanced my journey and continue to do so. The support provided through this mastermind group is amazing and I would recommend it to anyone wanting to give their existing business a giant jump forward.

I feel lucky and thankful that I am able to be a part of this amazing program. The New Paradigm of Business Mastermind Group is for anyone wanting to make a change in their lives and business, and make a profoundly positive impact on the world at the same time.

CLICK HERE for more info and to register. 

 

NLP and Coaching Business Owner Karen Thomas, says:

"The New Paradigm of Business Mastermind Group covers all areas for good business and life and I absolutely love being on this expansive and uplifting journey with so many like-minded people in business.

Every single week there is something new and amazing that I learn. It has me thinking outside the square and its opening up my mind to look at my full potential, while offering the support I need to know exactly how I can reach it.

The mentors are all very different, which is a strength of this experience, and every one of them is expert in their field. The environment for learning is fabulous and the energy is always great.  

The humour is fantastic, the loving support is wonderful, and the whole experience is made fun.  I bring my new knowledge and learnings from the program into everything I am doing in business and in life.

The New Paradigm of Business Mastermind Group at Soul Sessions ticks all the boxes. It is an amazing adventure that I believe would help everyone and anyone in their business no matter what that business or industry is."

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Is your B O D Y L O V E the Holy Grail?

Pic of plus sized model Tara Lynn

Picture by David Oldham, taken of Tara Lynn  

Do you love your body? I mean... regardless of whether you are (by society's standards) the perfect weight, overweight, underweight, couldn't give a @%$k about your weight... do you really love your skin, bones and fleshy Self for all that it is and has to offer?

For me, a 36-year-old woman living in 21st century Sydney, body love feels like the holy grail. The same can be said for almost all of my friends and female colleagues, no matter if they're too fat, too thin, too tall, too short, body perfect or paling in comparison.

So very few have body love and happiness. And even the ones who are seemingly BODY PERFECT don't allow themselves to love their bodies. Does anyone out there not agree that this is completely f%$ked up? 

As I write, I feel the wet in my eyes and I'm all of a sudden angry about this, really angry, perhaps even for the first time in my life. In the past, my body hate has allowed me to feel soul small, unworthy, uncomfortable in my own skin, tired and even bored of my ground hog day experience of body... which for many years included not only disordered eating but a full blown and very secret eating disorder as well. It plagued me from approximately the age of 12 to 21.     

But now as a woman in her thirties I'm mad about this, red hot. Disappointed in my elders across the land. Cantankerous and wanting answers from the collective. I'm mad for me and all my fly girls. Elders, you were supposed to be looking out for us. What happened?

Instead, you accepted a world that requires us to fight a body beautiful battle from the day we were born. Well, body perfect is nothing but a bullish%t ideal. Wasted energy. It's pursuit is an atrophied life. Just another reason to inspire self-loathing, hold us back from our true potential and generate money for an industry that prays on our weakness and insecurity.

I'd like to suggest that Radical Self Love, a term and way of life first spoken of by the very fabulous Gala Darling, is the only way forward for us all and, right now, I'd like to tackle this issue head on... both with and for women everywhere. I'm not the first to be affected, I am one of millions, squillions. And I know that I will not be the last. 

I believe that Radical Self Love approach is the only way we can begin to drop back down to 'be' in our bodies and love ourselves whole again. And... as a by product of our radical new approach to body love, we will be healing our souls all over. Ahhh.

So where do we start? At Soul Sessions on Sunday August 10, that's where.  CLICK HERE FOR EVENT DETAILS AND TICKETS. Come along. Bring your sisters, your mother, your girlfriends, your daughters, your colleagues, your loved ones, your all.   

More info and tickets here.  

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BLOW Your Mind Testimonials for Soul Sessions Suite of Good Life Programs. Which one is calling you?

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I have never been happier. Life is SO good. Every day just keeps getting better. Why? Because of the OMG BLOW YOUR MIND results people are getting as they join, experience and graduate from our Good Life Programs at Soul Sessions. 

As the Soul Sessions collective continues to explode, it has become one of my most treasured daily rituals to receive words about the profoundly powerful shifts people are experiencing in their relationships, health, business and finances.

Knowing people are living better lives as a result of our work at Soul Sessions makes me incredibly happy and life completely loveable. THANK YOU for trusting us with your most precious resource - YOU. Check out whta people are saying about our suite of good life programs below.    

Big love,  
Eloise xx

 

TESTIMONIALS 

SOUL GOAL GRADUATE and Business Owner Alicia Freeman says: 

Pic of Alicia Freeman"The Soul Goal course has completely transformed how I wake up everyday and view the world. Neuroscience, evidence based techniques and proven strategies as taught in the Soul Goal course has given me the ability to start to rewire my own brain and change my thoughts and habits.

Justine’s passion, knowledge, varied experience and encouraging approach is infectious and she presents the information in a clear, logical flow that makes learning easy. I looked forward to each day of the course and I’m blessed to be in such a nourishing Soul Goal community where I can continue to build on the skills taught.

Four days out of the course I can already see by implementing the tools I can create my own positive change. It’s an empowering way to choose to live - knowing that I have the ability to create my own reality.”

CLICK HERE for more info and registration.  

 

NEW PARADIGM OF BUSINESS MASTERMINDER and Business Owner Richie Dutton says:

Pic of Richie Dutton and his dog

"I can't speak highly enough of the New Paradigm of Business Mastermind Group at Soul Sessions. The course combines the power of the mind/body with strategic and essential business skills, allowing you to function at your peak levels.

I have a bachelors degree and diploma that took four years to finish yet I have learnt more in the last few months than I did during those two degrees combined.

This is because this course allows you to become "superhuman" by nurturing your strengths but more importantly breaking down any barriers that hold you back from succeeding in your venture. The course has allowed me to believe in myself no matter the size of the goal, essential skills in brand values, and most importantly it has given me clarity on why I do what I do!" 

CLICK HERE for more info and to register. 

 

SELF EXPRESSION THROUGH SOUND & Soul Sessions Founder Eloise King says:

"I first discovered Matt Omo’s sound healing work in early 2013. I arrived at his healing centre on the recommendation of some friends who had been doing his work for a while and had only wonderful things to report.

Now, having been Soul Vibing with Matt many moons over, I am so glad I found him. What I realised during that first session, was actually to my surprise, just how strong my conditioning (from my parents, my upbringing, my schooling, past work cultures) to be silenced was and how blocked my inner voice had become.

Week after week, as we were invited to close eyes and connect with, bath in, and play with the ecclectic mix of sound and rhythms delivered, I relaxed into the experience until my inner voice was freed, bit by bit. Eventually, I was able to release a whole bag full of old shames and express myself without blocks and inhibition.

The number of sound healers with Matt's level of skill and expertise are few and far between globally, which is just a small part of what makes Matt's work so special. It is premium in nature, unavailable to most and accessible by a lucky few. Combined with your courage to peel back life’s layers, great things will be revealed to you. The real you will emerge in all his or her rawness and glory. I can't recommend Matt's work highly enough and I'm so excited this course is now available to everyone through Soul Sessions."

CLICK HERE for more info and registration.

 

SOUL GOAL GRADUATE, MC, Voice Over artist Zoe Sheridan says: 

"I highly recommend Soul Goal Mentoring Program. It was life changing. I’m not being dramatic… it literally was and still is. The timing was perfect for me to start Soul Goal. I was broken hearted, grieving and had veered off “my path”. My heart and soul longed for love, support, understanding and guidance.

The universe delivered with Soul Goal mentor Justine giving me all this and more with fresh new ideas, techniques and meditations that healed me, opening up ‘pathways’, choices and my imagination.

My Soul Goal peers became my friends who comforted me through my tears, hopes and dreams, believed in me and celebrated my victories. My personal Soul Goal was imagined three years ago. One year ago, I tweaked it but still 12 months on I had done nothing about it! It’s now alive and almost ready for it’s ‘birth’! Watch this space.

I am beyond excited and more importantly have begun a beautiful relationship with my Soul Mate…. My Self! Soul Goal doesn’t end with the course. You are supported with weekly, very powerful, AMAZING meditations. Trust me, you will love them. Thank you my beautiful Eloise for the priceless gift of Soul Goal and for introducing me to Justine. Your souls have touched mine forever."

CLICK HERE for more info and registration.  

 

NEW PARADIGM OF BUSINESS MASTERMINDER Sonia Schofield says:

"Joining the New Paradigm of Business Mastermind Group at Soul Sessions has been the best thing I have ever done for myself and my business!

The information and strategies shared have helped me develop solid foundations for my business that didn't exist before and the modules taught have been life-changing (truly life-changing).

I have met so many great people (mentors and colleagues) who have enhanced my journey and continue to do so. The support provided through this mastermind group is amazing and I would recommend it to anyone wanting to give their existing business a giant jump forward.

I feel lucky and thankful that I am able to be a part of this amazing program. The New Paradigm of Business Mastermind Group is for anyone wanting to make a change in their lives and business, and make a profoundly positive impact on the world at the same time.

CLICK HERE for more info and to register. 

 

SOUL GOAL GRADUATE and leading PR Agent for all things Soul, Justine McKell says: 

Pic of Justine McKell"So grateful to be part of the community Eloise has created at Soul Sessions. I have always made lists and goals about things I want to achieve. Every year it's loose weight, earn more money, find true love blah blah the same thing goes on the annual list and I kick myself for never getting to that ideal weight, income, relationship.

Being part of the Soul Goal program has been a true game changer for me. I've experienced my own very specific wins in areas that have always eluded me... till now!

Our Soul Goal mentor Justine Ruszczyk has a wealth of knowledge, and being part of the Soul Sessions community to be able to follow everyone's aspirations and watch their wishes and desires come true is literally like experiencing magic in action… but it doesn't stop there.

The weekly meet ups and the private Soul Goal Facebook community online is awesome as well - a nice reminder to constantly connect back into the tribe. Personal growth is vital to the success of any business and individual. I cant' recommend Soul Sessions programs enough."

CLICK HERE for more info and registration.  

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"Make the NOW the primary focus of your life," ~ Eckhart Tolle

Screen Shot 2014-07-01 at 10.53.35 PM.png

 

Pagan wisdom dictates that winter is a time to slow down; be still; take stock and re-evaluate the genuine texture and quality of our lives. As the temperature drops in Sydney, and winter sets in, there is no time like now to go inward.

“Realize deeply that the present moment is all you have," said Eckhart Tolle. "Make the NOW the primary focus of your life.”

If you do life right, there is a ridiculous amount of joy and life juiciness in each and every moment. And the best bit is that for those who want it, it's 100 per cent available to you right now. KABOOM! Yours. It's true.

Click here for juice.

Chances are, having read the above, you are having one of two experiences.

1) Perhaps the preceding statements are resonating strongly, so strongly, with you. You know they are true, you want them to be ONE with your ever day reality but you still feel somewhat removed from them as your authentic experience of life. If this is the case, you are very, very close. Don't stop. Keep going till your heart is exploding with love and the good life juice is dropping out both nostrils.

Or;

2) This all feels like a bunch of baloney to you. It does not resonate at all... in which case, the only truth is that we have a lot of work to do and we must get started pronto. A new reality awaits you. 

You see, life is too precious to wish away. Now in it's fourth intake, our Soul Goal Mentoring Program at Soul Sessions is designed to support you in cultivating more love, more connection and more good life abundance in the life that YOU wake up to every day.

It supports you to identify the most potently beautiful whispers of your heart so that you can own them, love them and make them manifest in the here and now. Present time.

Your Soul Goals are too important to put to the side for even one more week. If you want them, they CAN be yours. POOF! Just like that. The question is, are you ready to find out how?

Find out more here now. 

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Touch of The Master's Hand

 

Pic of Soul Sessions Sound Healer Matt Omo

Guest blog from Soul Sessions Swami, The Gong Guru Matt Omo  

Vibration or sound is creation. 

“In the beginning was the word, ” said St John. 

And now, quantum physics tells us that all matter is ultimately vibration. In essence we are sound. 

I believe, well beyond any shadow of a doubt, that in each and every one of us is the vibration of creation is wanting to emerge. There is a soft voice, uttering the inspired song of our soul. It is so close and comforting that we often neglect it like the hum of an old fridge.

The expression of this inspired voice is the most valuable thing we will ever possess. If we allow it to express AND create space for the soul song of others to be heard, we will open a collaboration of humanity like the world has never seen. Yet… our soul songs often get buried under years of conditioning, judgments, fears and insecurities.

They become trapped, never to be sung and subsequently lost with an authentic life that was never truly lived. Why? Because knowing your soul song and then expressing it requires a sensitivity to Self that many people fail to develop due to 21st century busyness, personal fear, or blah-blah fill in the blank of disconnectedness.

As Myra Brooks Welch eloquently writes in the poem, The Touch of the Masters Hand...

The Touch of the Masters Hand.

'Twas battered and scarred,

And the auctioneer thought it

hardly worth his while
.

To waste his time on the old violin,

but he held it up with a smile.

"What am I bid, good people," he cried,


"Who starts the bidding for me?"

"One dollar, one dollar, Do I hear two?"

"Two dollars, who makes it three?"

"Three dollars once, three dollars twice, 
going, going for three," 


But, No, From the room far back a gray bearded man
 
Came forward and picked up the bow,

Then wiping the dust from the old violin

And tightening up the strings,

He played a melody, pure and sweet

As sweet as the angel sings. 

The music ceased and the auctioneer

With a voice that was quiet and low,

Said "What now am I bid for this old violin?"

As he held it aloft with its' bow.

"One thousand, one thousand, Do I hear two?"

"Two thousand, Who makes it three?"


"Three thousand once, three thousand twice,
 
Going and gone", said he.

The audience cheered,

But some of them cried,
 "We just don't understand."

"What changed its' worth?"

Swift came the reply,
"The Touch of the Masters Hand."

"And many a man with life out of tune

All battered and bruised with hardship


Is auctioned cheap to a thoughtless crowd

Much like that old violin. 

A mess of pottage, a glass of wine,

A game and he travels on.


He is going once, he is going twice,

He is going and almost gone. 

But the Master comes,

And the foolish crowd never can quite understand,


The worth of a soul and the change that is wrought

By the Touch of the Masters' Hand.’ 
 

The depth of wisdom emerging from this poem can be interpreted in many ways. For me, a committed sound healer, its meaning is profound.

If you consider the violin as our body, the bow as our mind, and the masters’ hand our own heart… then the sweet sounds produced become the voice of the inner self (our soul).

Within this framework of understanding, the poem suggests that it is the power of our true and authentic expression that brings real value into the world. Anything short of this leaves both us personally, as well as those around us feeling flat and underwhelmed.

To continue the metaphor, the crowd then becomes representative of judgment - either the judgment of others or a projection of our own inner judgments.

When the Masters Hand (the heart) takes control of the bow (the mind) then the value (judgement) the crowd places on the item shifts upwards and into a much higher vibration.

To me this poem speaks to the idea that we all have a soul song to sing. It is the most valuable thing we possess. By allowing it to resonate from our hearts, through our mind and body with the skill of a master violinist we in turn make our lives valuable and ultimately inspire the lives of those around us that are privileged to witness it.

After years of working with sound and seeing how it relaxes our bodies, opens our minds, elicits emotions and smashes through blockages that may have been , I know it sound used skillfully, and indeed our voice used intentionally, is not only a catalyst for change, but one of the greatest healing gifts we own.

If we can open our true Self-expression we can embrace a power of creation to release our soul song into the world. Put simply if you open your voice, you open your life. So what value do you place on your true voice out in teh world?

Are you going once, going twice for one dollar or two? Are you playing with the touch of a masters’ hand or sitting silently with a clenched jaw? I'm curious.
 

The Gong Guru Matt Omo will be interviewed at Soul Sessions this Sunday (tomorrow June 29) at Healing With Sound. He will also be facilitating a powerful direct sound healing experience for the group. Use the promo code SOULSOUND to get $30 off the full price ticket.   

More info and tickets here: http://soulsessions.org/free/upcoming.php#post189


 

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Motherhood, Business, You and Me

 

Eight years, 10 months and 12 days ago exactly, I walked out of a maternity ward with the most exquisitely precious bundle of baby boy in arms.

Just 5 days old he was, unequivocally, the most ridiculously beautiful thing I'd ever touched, held close, inhaled.

Pure love. Soft flesh. Big round crystal blue eyes. Ba-boom. Ba-boom. Ba-boom went my heart as I relaxed into the intoxicating uncertainty as to whether we were separate Beings, or One in each other's whole. Hmmm... 

With him, my heart would explode and soften all at once; my eyes swelled with tears of liquid ecstasy; my knees weakened with the strength of his utter vulnerability and I marvelled at the incredible responsibility of motherhood. Whoa! God have mercy. Am I worthy?

The day he was born, was also the day that the Lioness within me emerged... from the deepest part of my soul. Her only role was to love her cub, and protect him at all costs, no ifs no buts, no nothing.

Just one day after returning home from hospital with my precious bundle now 6 days old, the Lioness raised her majestic head and roared. Twenty four hours later, I was a single mum. Just like that. Poof! What was, was now gone.

It took great courage for me to leave; required deep reserves of faith and knowingness; and it changed the course of my life forever.

I tell you this story because without it, I'm not sure Soul Sessions, my business, would ever have been born. The courage I needed to give birth and fly solo in the face of all my very real fears, is the same depth of courage I've had to draw on over the years to give birth to Soul Sessions, to stand by and experience her (my) growing pains and to love her (me) even when she is being a brat and causing me great pain and heart ache.

As my second child, there is no longer any uncertainty as to whether Soul Sessions and I are separate or One. In the same way that my son is unequivocally part of my greater whole, such is the truth about Soul Sessions and me... and such is the truth about you, the people, your business or career in your every day time-space reality. There is no separation. All the great spiritual masters will attest to that.  

This is why we have chosen to embrace the New Paradigm of business at Soul Sessions. At its core is the tenant of Oneness. What is good for your business, must be good for your people and your planet as well, all at once.

New Paradigm businesses must be willing to forgo profit if what stands in front of them threatens the happiness of its people or the planet they inhabit every day. The New Paradigm of business has arrived and the rewards for those courageous enough to transition are many and abundant. Fact.

There has never been a better time in history to kick BIG goals financially and do good in the world all at once. The rules are very clear and specific. If you're a solo-preneur, a wannabe business owner or at the helm of a bigger operation wanting to transition smoothly for New Paradigm success, join us at our next Soul Sessions on Sunday, May 25.

It's called People, Planet, Profit - The New Paradigm of Business has arrived.

I'll be interviewing two very awesome new paradigm of business experts. Find out who they are and buy your ticket now at this link before the price jumps up from $67 to $97 tomorrow:

http://soulsessions.org/free/upcoming.php#post188

Big love xx

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What Is It That You Most Desire?

"Not everything that can be counted counts,
and not everything that counts can be counted."
~ Albert Einstein.
 

Play

 

With religion set aside, Easter is about chocolate ~ giving, receiving and eating it. Yummo!

Or is it? In our busy and noisy world, the gift of Easter... I believe... is connection with the things we most desire.

Wrapped in a public holiday or two, Easter allows us to leave work and slow down for long enough to feel the sunshine on our face, the love in our heart and connection with Self, friends and family. 

It's about enjoying the simple pleasures ~ a hug, a laugh, a walk outdoors or a hearty pat on the back.  

In our busy and noisy world, it's most often our need to work, our pursuit of material wealth and first worldly pleasure that pulls us away from the stuff that we really desire. Wouldn't you agree?

But what if these same simple pleasures ~ love, connection and even the time, space and freedom to stop and experience the sunshine on our faces more often ~ could be built in to our working week?

There is a growing number of very talented, successful and inspiring people out in the world that say this is not only possible, but this is the stuff that is defining of the "new paradigm of business." They also say this shift is a necessary for those wanting to thrive and experience future success.

Just some of these great minds include:

1) Raj Sisodia, author of Firms of Endearment

2) Kevin Roberts, CEO of one of the worlds largest ad agencies, Saatchi and Saatchi

3) Paul Dunn, chairman of B1G1 (Buy1 Give1) 

Their message and how to apply it in our world of work and business is just some of what we are exploring at our Soul Sessions on Sunday event, April 27.

Our Early Bird Tickets at $67 expire today. Tomorrow the price will rise to $97 so if you're thinking to join us CLICK HERE to book your seat today and join us.  

What is that you most desire?

 

Pic of Thai Boy in happy Garden

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Open Your Heart and Drink

  Play

 

I woke up this morning, flicked a light switch on the kitchen wall and nothing happened.... Huh? 

What do you mean the lights don't work? Why is the electricity not flowing in. What about our toast? Our internet connection?  Our life?   

That incredible thing that we expect to have available to me 24/7, every day, literally at our finger tips with the flick of a switch, was not there.

Not long after, I found this clip on our Soul Goal Mentoring Group private facebook page, posted by Soul Goal Mentor Justine Ruszczyk, aka Ms Awesome.           

It spoke to me about the incredible gifts that civilisation provides, that we never stop to be grateful for... like light.     

It spoke to me about the incredible gift that each and every day is. And I am certain it will speak to you and your friends too so please 'like' and share any inspirations, thoughts or emotions it stirs up in the comment section below so we can keep the love flowing on.   


Words from Moving Art's Gratitude Video above: 


"You think this is just another day in your life?

It's not just another day, it's the one day that is given to you, today. It's given to you. It's a gift. Its the only gift that you have right now... and the only appropriate response is gratefulness.

If you do nothing else but to cultivate that response, to the great gift that this unique day is... If you learn to respond as if it were the first day in your life, and the very last day, then you will have spent this day very well.

Begin by opening your eyes and be surprised that you have eyes you can open. That incredible array of colours at is constantly offered to us for pure enjoyment.

Look at the sky. We so rarely look at the sky. We so rarely note how different it is from moment to moment, with clouds coming and going. We just think of the weather, and not the many nuances of the weather. Just good and bad weather.

This day, right now… this unique weather... maybe a kind that will never form and come again. The formation of clouds in the sky will never be the same as it is right now. Open your eyes. Look at that.

Look at the faces of people you meet. Each one has an incredible story behind their face… a story that you could never fully fathom. Not only their own story, but the story of their ancestors. We all go back so far and in this present moment, on this day, all the people you meet and all that life from generations and so many places from all over the world flows together and meets you here, like a life giving water if you only can open your heart and drink.

Open your heart to the incredible gifts that civilisation gives to us. You flip a switch and there's electric light. You turn a fawcett and theres cold water and warm water and drinkable water. It's a gift that millions in the world will never experience.

These are just a few of an enormous number of gifts to which we can open your heart.

And so I wish you can open your heart to all these blessings and let them flow through you… and that everyone you meet will, on this day, be blessed by you.

Just by your own eyes, by your smile, by your touch… just by your presence. Let the gratefulness overflow into blessing all around you. Then, it will really be a good day."

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Survey Results from March 2014 Soul Session titled Think, Feel & Grow Rich

A message from Soul Sessions Founder Eloise King
 
A wonderful side-effect of being on purpose in life is the integrity that comes with it. When you know and align yourself with your values, then most of the time, the thoughts you think, match the words that you speak,  match your actions out in the world. A wonderful side-effect of integrity that I've eperienced is the freedom to be transparent that comes with it. So in the name of purpose, integrity, freedom and transparency, I'm sharing the results of the session survey from Think, Feel & Grow Rich for your interest. We value your presence at Soul Sessions and your contribution highly. Big love and thanks to you for being here with us.   

 

1) How did you rate your Soul Sessions experience?

Excellent 66%

Very Good 29%

Good 5%

Average 0%

Less than average 0%... ...READ MORE

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4 Simple Questions To Put Fire in Your Business' Belly

By Soul Sessions Business Swami, Kat Kinnie

Clarity, clarity, clarity.

Sounds so simple, doesn't it? You wouldn't believe how many people go into business without this though, especially when it comes to their brand.

In my opinion, getting clear on your brand, what you do and why you do it is the single most important thing you can do when creating or developing your business. 

You brand is at the heart of what you do. It is your essence. Without clarity and certainty about your brand you will be sending mixed messages out into the world.... ...READ MORE

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The Brain is the New Black & Napolean Hill is Up There Laughing!

Pic of Soul Sessions Swami Justine RuszczykBy Soul Sessions Swami, Justine Ruszczyk

My family has owned a bookshop for over 27 years and I have seen every personal and business development book under the sun come and go (and read a lot of them).

But Napolean Hill's best-seller was always a stayer. It just looked so boring and old fashioned. 'How could anything printed in 1937 be relevant to business today?' I always wondered.

Running the Soul Goal Mentoring Group program at Soul Sessions and working as a business and organisational consultant with internationally renowned neuroscientist Dr Joe Dispenza, I have a particular passion for understanding the way the brain functions in order to apply this precious knowledge to transform ourselves, our lives and our community.

“Neuroscience” and the tag word “neuro” are buzz words everywhere and concepts of “neuro-business development”, “neuro-leadership” and “neuro-consulting” are all the rage. 

But unlike most fashions and fads that come and go, this is one you don’t want to miss. After all, everyone has a brain, right? You may as well learn to use it properly! ... ...READ MORE

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"Whatever the mind can conceive and believe, the mind can achieve." ~ Napolean Hill's Success Principles Revisited

Play

 

Napolean Hill's success principle videos on YouTube, are all in black and white and his delivery is very… well… of the time and proper. They are a fantastic resource... if you can stop yourself from falling asleep.

So, to bring all of his incredible wisdom and rigorously researched knowledge to life, Soul Sessions Swami Justine Ruszczyk and I have been studying and exploring Napoleon Hill's success principles so we can share them with the SS community in a way that is fun, accessible and easy to digest.

I've listed them all below and on March 23 we are running a live Soul Sessions event in Sydney to honour, celebrate and explore both the brilliance of this work, its relevance today, and also the new science that has now emerged in support of his foundational work... because... it's entirely possible that there is a missing piece of your dream life puzzle in the mix of Hill's formula for personal or business success.  

 

NAPOLEAN HILL'S 17 SUCCESS PRINCIPLES

 

1) Definite of Purpose / Definite Chief Aim

 

"Definiteness of purpose is the starting point of all achievement," Napolean says. "Without a definite purpose and a plan, people drift aimlessly through life." And ain't that the truth!

If there's an area of your life that your always feeling a bit ba-humph about ~ perhaps your finances, your health or your relationship (or lack of) ~ ask yourself these two questions:

i) What is my definite chief aim? This is an outcome that is measurable and, once achieved, will confirm to you bend any doubt that you have been successful

ii) What is your plan to make it happen? Do you have one? ... ...READ MORE

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4 Minute Healthy Breakfast

Getting out the door on time to make your train, bus or work space on time each day can occaisionally be a struggle.

Missing breakfast, however, does you no good at all.    

So today we're sharing with you a recipe that is perfect for those days when you don't have time to even think about what to make. And it's yum! 

Preparation Time: 4 minutes 


Makes: 2 servings 



Ingredients: 

1/2 cup oats 


1/2 cup almond milk (or skim milk) 


1 banana 


1 cup frozen blueberries


* Optional: add stevia for sweetness 

Method: Blend all ingredients in the blender

 and serve! 
It is that quick! 



Never leave home without having your brekky - remember it's the most important meal of the day. 



Let us know how you go and enjoy your day!

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There Is Nothing You Have To Do

Elo and Interview Guests at The Soul of Surfing

Pic from left to right: Kye Fitzgerald, me Elo, Mark Breadner, Beau Young   

 

Every now and again I meet an evolved soul who tells me 'there is nothing we have to do, nowhere we have to go, nothing we have to be'. Ummm... huh?

Conversations With God author Neale Donald Walsche said these exact words to me in Hyde Park last time he was in Sydney… surfing royalty and film director Albe Falzon said the same thing to me last month as we talked about life while relaxing in a butterfly farm on the north coast of NSW. Many others have offered similar utterances in between.

I've always looked at them as though they're a little bit bonkers.

I mean, as far as I can tell, we live in a money economy and there are things that we definitely have to do if we are going to be able to pay the rent and buy the nourishing foods for Self and our loved one's little bellies. Right?

I'm pleased to say that the penny finally dropped for me while interviewing yoga coach Mark Breadner on stage at our Soul Session last month. ... ...READ MORE

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4 Big Benefits of Conscious Breathing

     

Breathing is probably the most familiar expression of the pulse of life.

For most of us, breathing is something that just happens in the background, with very little awareness on our part as it is innate and instinctual.

We don't have to learn how to breathe. We come into the world already doing it. 
But did you know that controlling the breath is one of the most effective ways of controlling how we feel?

When we practice conscious breathing, it becomes a powerful source of healing, with many positive effects on our body and on our energy levels.

The rhythm and the depth of your breath directly affects the state of your mind and the health of your body. 

 

Here some benefits of practicing the conscious breathing:

 

1.  Increase your good energy levels and feel fully alive.
 

The better (fuller) you breathe, the more energy you will have. Taking deeper breaths will bring in more oxygen in to the body and improve your energy levels. ... ...READ MORE

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Opening Your Root Chakra

 

The Muladhara chakra (aka Root Chakra) is said to be located near the basal end of the spinal column and is tied to our feelings of physical awareness and comfort in many situations.

If healthy and open, you should feel emotionally well-balanced, sensible, stable and secure. You trust people around you for no reason, you feel present in what is happening right now, and connected to your physical body. If under-active, you will be fearful or nervous and experience unwelcoming feelings. If it's over-active, you may be materialistic, greedy and resentful of change. ... ...READ MORE

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4 Yoga Poses to Combat Headaches

Headaches can be caused by a variety of reasons, some of which including tension in your neck, tight shoulders, and/or back pain.

Yoga can be a beneficial therapeutic tool for relieving headaches brought on by muscle tension and stress.

These yoga poses are designed to gently stretch and open those areas, while circulating blood to your head. So, Instead of reaching for pain relieving tablets next time you have a headache, try these yoga poses first to see if you can beat it naturally.

 

1) Seated Neck Release

 

Sit in a comfortable position, place your right hand on the left side of your head and gently tilt your head to the right. Hold for a few breaths and then switch sides. Repeat on both sides one more time.

 

2) Quarter Dog

 

It takes the pressure off your hands and wrists by having you rest on your forearms. Take deep breaths while in this pose, and just let your head hang between your shoulders. ... ...READ MORE

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Eloise King

During a recent interview, Cosmic Guru Deepak Chopra invited me to turn every story in my life into a love story. I listened (click here to view) and gave birth to this blog. A Grand Love Story tracks our adventures from head to heart. Join us if you dare.

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